Comments on: Myths About Women and Weight Lifting … http://www.2habitsaweek.com/42/myths-about-women-and-weight-lifting-%e2%80%a6/ Changing my life ... one habit at a time Thu, 29 Apr 2010 14:49:04 -0500 http://wordpress.org/?v=2.8.5 hourly 1 By: Lynn http://www.2habitsaweek.com/42/myths-about-women-and-weight-lifting-%e2%80%a6/comment-page-1/#comment-133 Lynn Sat, 06 Feb 2010 03:10:14 +0000 http://www.2habitsaweek.com/?p=42#comment-133 I can't believe no one has commented on this! I totally agree with you! I used to do The Firm. The Classics. I did these religiously for nearly 15 years, and wow, my body was killer! Unfortunately, I developed DVD ( I have a tendency to clot), and fell away from The Firm after taking a full year to recover from the damage done to my entire left leg and pelvis. Then I got lazy. For years. Now, I'm 53, and I'm getting ready to pick up The Firm again. I cannot wait. I'm looking for an old (wooden) Firm box. I have the tall box. I'd like to find the 8" box, too. Yeah, I know they have the stackable plastic boxes now, but I don't feel as stable on them. ANYway, I just wanted to thank you for writing this. I hope lots of women listened to you and took up weight lifting. It does WONders for any woman's body. I never felt so good as I did in my 30s. And I had knee problems before I started the workouts. They were history once I got in shape. LOVE The Firm! I can’t believe no one has commented on this! I totally agree with you! I used to do The Firm. The Classics. I did these religiously for nearly 15 years, and wow, my body was killer! Unfortunately, I developed DVD ( I have a tendency to clot), and fell away from The Firm after taking a full year to recover from the damage done to my entire left leg and pelvis. Then I got lazy. For years. Now, I’m 53, and I’m getting ready to pick up The Firm again. I cannot wait. I’m looking for an old (wooden) Firm box. I have the tall box. I’d like to find the 8″ box, too. Yeah, I know they have the stackable plastic boxes now, but I don’t feel as stable on them. ANYway, I just wanted to thank you for writing this. I hope lots of women listened to you and took up weight lifting. It does WONders for any woman’s body. I never felt so good as I did in my 30s. And I had knee problems before I started the workouts. They were history once I got in shape. LOVE The Firm!

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