Changing my life … one habit at a time
Currently Browsing: Daily Rant & Rave

Treading Water …

Today, after numerous fits and starts, I finally got Google Adsense up on another blog:  http://www.pamelasgrantwritingblog.com/.   It’s hard to believe how exhausting that was! Then I decided to write an article incorporating some amazon affiliate links (see the first article on the blog) – so, if ANYONE actually read that particular article and decided to purchase one of those books by clicking...

Putzing Around Ain’t Gonna Get Me to My Goals!

Sometimes you have an unbalanced day. While I didn’t accomplish a thing towards Internet Market domination, I did accomplish quite a bit towards my “best body ever” goal. I started out the day with a wonderful run. Granted it wasn’t the 30 minute run I did the other day …. Rather it was 20 minutes with 10 minutes of walking. But I followed it up with a tough Cathe Freidrich ab workout and then hit...

Myths About Women and Weight Lifting …

The other day I mentioned to a couple of women that I was lifting weights in the gym.  I was surprised at the responses that I got.  “Pam!  That’s not good for you!”  “Yeah, you never want to use weights heavier than 5 pounds or so …” (this coming from a gal who weighs all of 230 pounds) Frankly I thought that the myths about women and weight lifting had been put to rest years ago.  I have...

Happy Birthday Boobaloo!

I define self-control, in the beginning of life, as the choice of achieving what I really want by doing things I really don’t want to do. Once this becomes a habit, discipline becomes the choice of achieving what I really want by doing the very things I now want to do! I really believe that a disciplined life becomes a joy–but only after we have worked hard to practice it.–John Maxwell   I...

Saturday, February 20th … So, How’d I Do?

Last week I realized that, while I had done quite well on setting and keeping two new habits every week towards achieving my goals, there were a few that were iffy.   One that I hadn’t maintained consistently was to write every day for 15 minutes. So, to address that, instead of adding a new habit this past week, I changed that habit to “Blog posting every day.”   I’m psyched to tell...
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