Changing my life … one habit at a time
Currently Browsing: Getting the Best Body of My Life
Posted by Pambie | Mar 3rd, 2009
Tofu Broccoli Stir Fry
I know, I know – this isn’t the Smitten Kitchen blog!
But as I endeavor mightily to eat better and to incorporate more protein into my diet, I’ve been trying new recipes and I had to share one that is chock full of protein, low in fat and carbs, and so delicious that my kids love it (I’ve made it four times now).
Did I mention it’s dirt cheap to make?
It’s also easily...
Posted by Pambie | Feb 24th, 2009
Myths About Women and Weight Lifting …
The other day I mentioned to a couple of women that I was lifting weights in the gym.
I was surprised at the responses that I got.
“Pam! That’s not good for you!”
“Yeah, you never want to use weights heavier than 5 pounds or so …” (this coming from a gal who weighs all of 230 pounds)
Frankly I thought that the myths about women and weight lifting had been put to rest years ago. I have...
By: Twitter Buttons
I’m a self-employed single mom and I was 52 years old on my last birthday. I’ve worn a lot of hats in my life ...from eBay PowerSeller to caterer to nonprofit development director to admin assistant to model to owning a graphic design business to serving as marketing director for an architectural firm to political campaign treasurer. This blog will follow my attempts to turn my life around in 2009 using my self-designed 2 Habits a Week program. Read along as I strive to become a successful Internet Marketer/entrepreneur, a better mother and human being, and achieve the best body of my life (not necessarily in that order). Follow me on Twitter (2habitsaweek)!
