Changing my life … one habit at a time

We first make our habits, and then our habits make us – John Dryden

This blog is all about habits – and creating and keeping good, productive habits.  What about those bad habits though?  Habits that don’t enrich your life.  Habits that waste time and make achieving your goals more difficult.  Habits like constantly checking email (how many successful internet marketers check their email hourly?  Not many, I’d warrant.) or constantly gravitating back to negative...

Treading Water …

Today, after numerous fits and starts, I finally got Google Adsense up on another blog:  http://www.pamelasgrantwritingblog.com/.   It’s hard to believe how exhausting that was! Then I decided to write an article incorporating some amazon affiliate links (see the first article on the blog) – so, if ANYONE actually read that particular article and decided to purchase one of those books by clicking...

Putzing Around Ain’t Gonna Get Me to My Goals!

Sometimes you have an unbalanced day. While I didn’t accomplish a thing towards Internet Market domination, I did accomplish quite a bit towards my “best body ever” goal. I started out the day with a wonderful run. Granted it wasn’t the 30 minute run I did the other day …. Rather it was 20 minutes with 10 minutes of walking. But I followed it up with a tough Cathe Freidrich ab workout and then hit...

Truer words …

The successful person has the habit of doing the things failures don’t like to do. They don’t like doing them either necessarily. But their disliking is subordinated to the strength of their purpose.  E.M. Gray Social Bookmarking

Myths About Women and Weight Lifting …

The other day I mentioned to a couple of women that I was lifting weights in the gym.  I was surprised at the responses that I got.  “Pam!  That’s not good for you!”  “Yeah, you never want to use weights heavier than 5 pounds or so …” (this coming from a gal who weighs all of 230 pounds) Frankly I thought that the myths about women and weight lifting had been put to rest years ago.  I have...
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