Changing my life … one habit at a time
Posted by Pambie | Apr 27th, 2009
A Word About Shoulders …
If you’ve ever wondered how much genetics plays in your body makeup and ability to change, I wanted to share with you my experience.
I started fairly serious weight training about 15 or so years ago, using a then-new concept of combining weight training with aerobic exercise known as The Firm. Of course I started light with merely 5 pound dumbells but, gradually, over time, I was using 20 to 25 pound...
Posted by Pambie | Apr 14th, 2009
The Cold Shoulder Treatment
Have you ever been given the cold-shoulder treatment by a friend or loved one?
Probably.
Most people have encountered that experience at some point in their life.
One of my most painful experiences involved a beloved aunt.
Sixteen years ago I gave birth to my second child. It was a particularly difficult birth and an even more difficult nursing experience. Simultaneously I lost a dear friend to cancer and...
Posted by Pambie | Apr 12th, 2009
Goal Setting – The Critical Step Towards Living the Life of Your Dreams
When I was in my early twenties, I dated a guy who was one of the most focused individuals I have ever met. He was the economic development director for the city where I worked as a secretary – and in the evening he ran his own trucking business. He got about four hours of sleep a night. His goal, he told me, was to be a millionaire before he turned 40. He was 36 at the time and well on his way.
If you...
Posted by Pambie | Apr 7th, 2009
How to Live a Balanced Life
Is your life more hectic than ever? Do you find that you become tired more frequently, lose patience easily, experience moodiness, and are so stressed that you can’t see the light at the end of the tunnel? Have you lost contact with your friends? Has fun completely gone out of your life? While we tend to think we can do it all; the problem is we can’t. We forego simple pleasures, take on unnecessary...
By: Twitter Buttons
I’m a self-employed single mom and I was 52 years old on my last birthday. I’ve worn a lot of hats in my life ...from eBay PowerSeller to caterer to nonprofit development director to admin assistant to model to owning a graphic design business to serving as marketing director for an architectural firm to political campaign treasurer. This blog will follow my attempts to turn my life around in 2009 using my self-designed 2 Habits a Week program. Read along as I strive to become a successful Internet Marketer/entrepreneur, a better mother and human being, and achieve the best body of my life (not necessarily in that order). Follow me on Twitter (2habitsaweek)!
