Changing my life … one habit at a time

A Tale of Two Diagnoses

Three or four years ago I suffered a debilitating illness. Basically I had diarrhea for three weeks, non-stop. What started out as, probably what I thought of as a “flu” or a minor bug, became increasingly draining (no pun intended). I lost over 20 pounds, became weak and lethargic, and, finally, couldn’t even sleep through the night. Finally, lacking health insurance, I checked myself into a hospital...
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