Changing my life … one habit at a time

The Secret to a Glowing Complexion at any Age!

If there’s one thing that I’m complimented on regularly (if not daily) it’s my beautiful skin. Without meaning to brag, at 52 I am virtually wrinkle free and pore less with a porcelain complexion. I’d be lying if I didn’t tell you that staying out of the sun has played a major role in my youthful skin.  I’m a natural redhead and cannot tan to save my life.  Fortunately I...

RIP Firm Creator Anna Benson …

I have been an avid exerciser since my early twenties, when I became friends with a forty-something lady who was a regular runner (rather rare in those days) and she introduced me to jogging.  Despite my pack a day cigarette habit, I fell in love with how running made me feel (and, eventually, it helped me to quit smoking) and ran once or twice a day for years. I remember picking up moderate weight lifting...

Another fascinating example of Amazon’s lame customer service …

Today I received the following email in response to a “help” inquiry: Please write back to confirm that you want us to remove all of this information. If you’d rather make this information private and not remove it completely, let us know when you write back. It went on to say:  Please note: this e-mail was sent from an address that cannot accept incoming e-mail. And no instructions were given...
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