Changing my life … one habit at a time
Posted by Pambie | Jan 24th, 2010
Lifestyle Changes That Will Keep You Alive
Americans spend billions every year on a dizzying array of health schemes. But some of the best approaches to health care are cheap and within your grasp, if only you can find the will to make some lifestyle changes.
1. Experience the benefits of sex
Sex has many apparent health benefits. Studies suggest sex can boost your immune system and reduce stress.
2. Keep your teeth clean
Diabetes, low birth weight babies...
By: Twitter Buttons
I’m a self-employed single mom and I was 52 years old on my last birthday. I’ve worn a lot of hats in my life ...from eBay PowerSeller to caterer to nonprofit development director to admin assistant to model to owning a graphic design business to serving as marketing director for an architectural firm to political campaign treasurer. This blog will follow my attempts to turn my life around in 2009 using my self-designed 2 Habits a Week program. Read along as I strive to become a successful Internet Marketer/entrepreneur, a better mother and human being, and achieve the best body of my life (not necessarily in that order). Follow me on Twitter (2habitsaweek)!
